A Brown Bag Gourmet' What' Cookin'

Join your host, Ashley Brown, for a "lifestyle-focused" podcast on the benefits of Yoga with the dynamic and profound Megan Sappington, a registered yoga teacher from Jefferson City, Missouri.

Ashley and Megan have produced a fantastic Yogic Nidra meditation CD that is now available by visiting www.abrownbaggourmet.com/productions.htm

After experiencing serious health issues and subsequent surgery, Ashley Brown has found that Yoga is the way that she can ease into a healthier, more mindful lifestyle...and you can, too! Just listen....

Ashley Brown takes you through an evening of great food paired with the Italian wines of Bonotto Delle Tezze.

Listen to the charming banter of attendees who enjoyed this fantastic evening in March 2011 at The Lodge of Four Seasons which featured the cuisine of Executive Chef Joe Elliott.

Ashley Brown introduces you to several Bonotto Delle Tezze wines, their flavor profile and production, as well as the the type of food that was prepared to make this evening memorable for all in attendance.

This episode runs less than 20 minutes, so sit back and enjoy!

Buon Appetito e Salute!

A quick look at just some of the fun we had over in Italy! Special "GRAZIE" to the Cavazza family!

Ashley Brown (a.k.a. A Brown Bag Gourmet) will give you a quick and healthy tip on making vegetarian lasagna that is also gluten and dairy - free! Impress your guests with simple substitutions. It's a quick tip for a quality life!

Here's a quick, one-minute recipe for delicious, creamy Philadelphia Brand Cooking Creme Chicken & Prosciutto Skewers you can make in under 30 minutes! It's A Brown Bag's new "Quick Tip for A Quality Life!"

A Brown Bag Gourmet encourages you to bring the gourmet out of every day and experience your best life by spending time doing the things you like!

Enjoy an Italian wine tasting and talk at HK's Steakhouse with Ashley Brown (a.k.a. A Brown Bag Gourmet) and her friends.

A Brown Bag Gourmet has partnered with Venezia Imports to bring exclusive, boutique Italian wines to the U.S.! This episode features three wines from the Cavazza family vineyard in the Colli Berici region of Italy (one of Italy's oldest wine regions!)

The tasting includes one white (Creari) - and two reds (Fornetto & Costiera)

All Cavazza wines are exclusive to Venezia Imports and are completely organic! Delizioso!

Thanks for joining us!

Join Ashley Brown, a.k.a. A Brown Bag Gourmet, for a brief and fun history of the Lodge of Four Seasons in beautiful Lake Ozark, Missouri. Ashley interviews Mark Brown, president of the resort and grandson of it's creator, Harold Koplar (affectionately known as H.K.).

From the 1960's until today, The Lodge is a destination for entertainment and relaxation in the Ozarks.